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9781780591544

The Little Mindfulness Workbook

RRP: £7.99

Author: Gary Hennessey

ISBN: 9781780591544

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act

The Little ACT Workbook

RRP: £7.99

Author: Dr Michael Sinclair, Dr Matthew Beadman

ISBN: 9781780592435

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CBT-Workbook.jpg

The Little CBT Workbook

RRP: £6.99

Author: Michael Sinclair and Belinda Hollingsworth

ISBN: 9781854586704

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NLP-Workbook.jpg

The Little NLP Workbook

RRP: £6.99

Author: Jeremy Lazarus

ISBN: 9781854585721

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BOBS2

The Business of Being Social

RRP: 16.99

Author:

ISBN: 9781780591452

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The Confidence Factor

RRP: 12.99

Author:

ISBN: 9781780591674

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Featured Author

Gary Hennessey

Gary Hennessey has been practicing mindfulness for over forty years, and has been teaching for thirty five. In 2002 he trained with Vidyamala Burch in teaching mindfulness to those with long-term health conditions. He is currently Breathworks Director of Training, and spends much of his time training people to become mindfulness teachers. He is the author of The Art of Reflection.

Gary Hennessey has been practicing mindfulness for over forty years, and has been teaching for thirty five. In 2002 he trained with Vidyamala Burch in teaching mindfulness to those with long-term health conditions. He is currently Breathworks’ Director of Training, and spends much of his time training people to become mindfulness teachers. He is the author of The Art of Reflection.

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Recent Titles

The Little Mindfulness Workbook

Practical mindfulness techniques to help you combat stress, anxiety...

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