The Vegetarian Pocket Bible

Everything you need to know about living meat-free

By Carys Matthews
ISBN: 9781907087295
Pages: 192
RRP: £9.99

This practical but fun pocket guide contains all the need-to-know facts for vegetarians. An ideal gift, it provides practical advice, trivia and tips for all vegetarians from children to the elderly, plus a guide to the different types of vegetarianism.

Category: Pocket Bibles

Whether you are a life-long vegetarian or a new convert this essential guide gives you practical information on how to live a healthy vegetarian lifestyle:

• Dip in and out for delicious vegetarian recipes and vegetarian cooking advice
• Dazzle your friends with a home-made vegetarian lasagne or treat your other half to a meat free casserole
• Take a look at the practical tips for eating out meat-free if you don’t fancy doing the dishes tonight
• The Vegetarian Pocket Bible makes sure you have the right nutritional information at your fingertips
• Get your five-a-day using interesting and creative meal ideas
• Helpful and friendly, The Vegetarian Pocket Bible is robust enough to be used in the kitchen as you cook
• Guides you to healthy substitutes so you eat meat-free with all the nutritional benefit

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